Sharon Mead, LMFT

Cultivating loving Relationships
Certified Emotionally Focused therapist
(408) 502-6381

Free 30 minute phone consultation

Taming the cycle

 

One of the first tasks in couples therapy is discovering patterns in your disagreements that make it difficult for you to have the connection you want and deserve.  This video  explains that process in a light hearted way.

YouTube Channel

 

See my YouTube Channel. There are playlists there to help you sift through the noise on the internet and find information you can use about Emotionally Focused Therapy and relationships. Some are from Sue Johnson directly, some are fun but give powerful insights into the secrets of connection.  Others are about the science of love.  That's right there really is a science of love.  I'll be creating new videos and adding to the playlists. When you are there you can subscribe and find out about additions. 

Books

 

hold me tight

Hold me Tight: Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson

love sense

Love Sense, The revolutionary new science of romantic relationships

by Dr. Sue Johnson