... notice the same things seem to go wrong over and over?
... feel sad, empty, lonely, puzzled, at loose ends or not like yourself?
... find it hard to do the things you enjoy?
... feel alone with your problems or in your life?
... psychotherapy or counseling may help you. Sometimes we get used to feeling lost, alone, or anxious. We think this is life. It doesn't have to be. You can find your way back to a more rewarding life.